Being mindful. That’s the soul of Yoga. You deliberately become more aware of your breathing, of your body and how you are...
Everyone knows the feeling — uncomfortable, heavy, expansive — of being bloated. It is one of the most common complaints out there,...
Because we want you to look as young as Japanese women, here is the second part of our series which reveals the...
Green tea is made from Camellia sinensis leaves that have undergone minimal oxidation during processing. Green tea originated in China, but has...
Ang pag-inom agad ng tubig pagkagising ay isa ng popular na seremonya sa bansang Japan. Sumasang-ayon ang mga siyentipiko na lubhang kapaki-pakinabang sa...
You must be logged in to post a comment.