Have you ever wonder why it is so MAHAL/EXPENSIVE to be a member of Fitness Gym in Japan? This are some of...
While some people are up at the crack of dawn to lace up their running shoes, others can’t fathom a workout before...
“Exercise doesn’t get in a way of life, it adds to the quality of it.” “It’s easier to wake up early and...
Oily ba ang iyong mukha? Madali kang tubuan ng taghiyawat at nais mong maging makinis ang iyong kutis? Ano nga ba ang...
Busy ang lahat sa atin at karamihan ay hindi na magawang mag-ehersisyo. Madalas ay nauuwi ito sa pagiging overweight o obese. Ngunit...
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