fitness Archives

Why monthly gym in Japan is expensive?

Have you ever wonder why it is so MAHAL/EXPENSIVE to be a member of Fitness Gym in Japan? This are some of...

If you’re stuck in a workout rut or looking for a motivating fitness routine, you might consider adding a high-energy kickboxing workout...

While some people are up at the crack of dawn to lace up their running shoes, others can’t fathom a workout before...

Ang yoghurt o “yogurt” ay isang dairy product na gawa mula sa binuro o binulok na gatas. Ito ay maaaring nakakawalang ganang...

Papalapit na ang summer fun! Marami na naman sa ating mga kababaihan ang nangangamba sa pagsusuot ng mga bikini at swimsuits para...