All posts tagged "stress"

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  154

  Health

  Let’s Talk About Stress: 10 Tips to Manage Stress

  These days it’s hard not to get overwhelmed once in a while. Between juggling work, family, and other commitments, you can become...

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  9.7K

  General

  Limang Hakbang Upang Malabanan ang Stress

  “Stress is our perception of what’s happening outside of us and the power we give it.” -Lauren E. Miller, 5 Minutes of...

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  802

  Health

  5 No Exercise Weight Loss Tips para sa mga Busy

  Busy ang lahat sa atin at karamihan ay hindi na magawang mag-ehersisyo. Madalas ay nauuwi ito sa pagiging overweight o obese. Ngunit...